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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Does Health Span Focus On? Adding Life to Your Years

According to the World Health Organization, the average person can expect to live several years in poor health towards the end of their life. The growing movement around **what does health span focus on** seeks to bridge this gap, prioritizing years of vitality and independence alongside total lifespan.

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4 min

What is considered longevity? The journey to a longer, healthier life

Worldwide average life expectancy has more than doubled since 1900, reaching into the 70s. This remarkable progress brings a deeper question: beyond just living longer, what is considered longevity in its fullest, healthiest sense? True longevity is a holistic concept that combines quantity and quality of years.

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