Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
According to research from Stanford Medicine, significant biomolecular shifts can occur in the body during the mid-40s, suggesting that biological aging is not a linear progression. This sheds new light on the common question, **Does aging accelerate at 40?**
According to the American Society for Dermatologic Surgery, skin changes will invariably begin to appear on your face and skin during your 30s, driven by a natural slowdown in collagen production. So, do you look older at 30, and is that a sign of premature aging? The answer is nuanced, depending heavily on a mix of genetics and lifestyle choices, not just your birth year.
According to research using epigenetic clocks, men's bodies may be biologically older than women's of the same chronological age. However, determining which gender gets old faster depends on whether you're measuring biological age, visible skin changes, or overall healthspan, as men and women experience the aging process differently across all these factors.
