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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Practical Ways to Slow Down Dementia in the Elderly?

While the risk of dementia increases with age, it is not an inevitable part of getting older. Taking proactive steps is key to knowing how to slow down dementia in the elderly, as research shows that modifiable risk factors and lifestyle interventions can make a significant difference in delaying or managing its progression.

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6 min

How to Actually Reverse Aging? The Science Behind Biological Rejuvenation

Scientists have shown it's possible to reverse the biological clock in mice, extending their lifespan and health. This groundbreaking research has brought the once-futuristic idea of how to actually reverse aging into the realm of possibility by targeting the molecular and cellular drivers of the aging process.

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