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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What is the best predictor of how long you will live? An Expert Analysis

Research consistently shows that while genetics influence our potential lifespan, they only account for a portion of our overall longevity, leaving the majority to be shaped by modifiable factors. So, **what is the best predictor of how long you will live**? The answer is more complex—and empowering—than a single gene or family trait.

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