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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 15, 2025

4 min

What happens to ligaments with age? The biological changes explained

As we age, the body's natural production of collagen, a key component of ligaments, begins to decline. Understanding **what happens to ligaments with age** is crucial for maintaining joint health, stability, and mobility throughout your life.

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Oct 5, 2025

4 min

Understanding What happens to ligaments as we age?

Studies show that starting around age 30, collagen production in the body begins to decline, which significantly influences connective tissues. Understanding **what happens to ligaments as we age** is vital for maintaining joint health and mobility throughout your life.

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