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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 17, 2025

5 min

Exploring the Impact: Does Age Affect the Annular Ligament?

As people age, ligaments naturally lose some of their strength and flexibility due to a decrease in collagen production. This makes connective tissues, like the crucial annular ligament, more susceptible to age-related changes and potential injury.

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Oct 5, 2025

6 min

Do ligaments shrink with age, or do they lose elasticity?

According to Physiopedia, collagen levels in the body begin to decline after about age 25, impacting connective tissues throughout the body. So, do ligaments shrink with age? The reality is more about a loss of flexibility and elasticity than a reduction in physical size, though related changes do occur.

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