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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can shoe size change with age? The reasons why your feet get bigger

It's a common observation among older adults: the pair of shoes that fit perfectly for decades suddenly feels tight. A number of factors related to aging cause ligaments to loosen and feet to spread, which can make you wonder: **Can shoe size change with age?** Yes, it can, and understanding the reasons is key to maintaining proper foot health.

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5 min

Why are my feet bigger as I age? A detailed look at aging feet

It's a common observation that many adults notice their shoe size increasing with age. But **why are my feet bigger as I age**? The answer isn't that your feet are 'growing' in the traditional sense, but rather a combination of natural, age-related changes to the tissues, ligaments, and structure of your feet.

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4 min

Do your feet continue to grow as you age?

While it's a common belief that foot size is permanent after puberty, many people experience a size change later in life. So, do your feet continue to grow as you age? The answer is more complex than a simple yes or no, involving flattened arches, stretched ligaments, and other age-related changes that can cause your shoe size to increase.

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4 min

Can foot size change with age? What older adults need to know

According to podiatry experts, it’s not uncommon for a person's foot size to increase by as much as a half or full size as they get older. This happens even after our bones have stopped growing. So, **can foot size change with age?** Yes, and understanding the reasons behind these changes is essential for preventing pain and promoting long-term foot health.

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3 min

Why do knees change shape with age? The structural causes explained

According to a study published in the *Journal of Orthopaedic Research*, changes in knee morphology occur as a normal process of aging, even without the development of osteoarthritis. So, **why do knees change shape with age**? It's a complex process involving multiple structural components and mechanical adaptations over decades.

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5 min

Does shoe size change with age? The surprising truth about aging feet

According to podiatric research, most people will need a larger shoe size by their 50s due to age-related foot changes. As our bodies age, the complex structures supporting our feet undergo various transformations, directly answering the question: does shoe size change with age?

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4 min

Does foot size increase after 18? Unpacking the surprising truth

The bones in your feet stop lengthening in your late teens or early 20s, yet a significant portion of adults find their shoe size increasing later in life. While this isn't bone growth, it's a structural change driven by several factors, prompting the common question: does foot size increase after 18?

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4 min

Is it possible for your feet to grow as you get older? What you need to know

Over 75% of Americans will experience foot problems at some point in their lives, with changes becoming more common as we age. As you enter your golden years, you may wonder: **Is it possible for your feet to grow as you get older?** The answer is more complex than a simple yes or no, involving several age-related factors that impact foot size and shape.

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4 min

Why Are My Feet Getting Longer As I Age? The Truth About Changing Foot Size

As we age, the body's connective tissues naturally lose elasticity, and your feet are no exception. It's a common observation that shoes that once fit perfectly feel too snug later in life, leading many to ask, **why are my feet getting longer as I age?** The answer lies in structural shifts rather than actual growth.

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