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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does light sensitivity get worse with age?

According to the American Academy of Ophthalmology, changes in vision are a natural part of aging, and this includes increased sensitivity to light. This heightened sensitivity, known as photophobia, is a common experience for many seniors, but it is important to understand why and what can be done to address it.

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4 min

Why am I more sensitive to light as I get older?

As we age, our bodies change, and our eyes are no exception. Did you know that the average pupil size decreases by over 30% between the ages of 20 and 80? This is just one of many physiological shifts that explain **why am I more sensitive to light as I get older?**

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