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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

What is most useful to reduce sundowning? A comprehensive guide for caregivers

According to Dementia UK, sundowning is believed to affect up to 80% of people with dementia in residential settings. For caregivers trying to understand what is most useful to reduce sundowning, the answer lies in a multi-faceted approach involving consistent daily routines, environmental modifications, and non-pharmacological interventions like light therapy.

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Oct 10, 2025

6 min

What is the best light therapy for dementia? A comprehensive guide

Affecting over 55 million people worldwide, dementia-related sleep disturbances are a significant challenge for many families. This comprehensive guide explores what is the best light therapy for dementia, detailing the scientific evidence and practical considerations for this promising non-pharmacological approach.

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Oct 2, 2025

3 min

Is Sunlight Good for Dementia? A Guide to Light Therapy and Brain Health

According to large-scale studies, individuals with either low or excessively high outdoor light exposure face a greater risk of dementia. The answer to, "Is sunlight good for dementia?" lies in finding the optimal balance for maximizing brain health benefits.

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