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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding Why Do Calves Get Thicker With Age?

After age 30, the body begins a gradual process of losing lean muscle tissue while the amount of body fat increases, a shift that can alter overall body shape. Examining why do calves get thicker with age reveals a complex interplay of biological processes, lifestyle factors, and potential medical conditions that go beyond simple weight gain.

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4 min

Understanding Why Do Knees Get Fat With Age?

Over 25% of people over 55 will experience some form of knee pain or stiffness annually, with many noticing a puffier appearance around the joint. Discover the surprisingly complex medical and physiological reasons behind the common question: **Why do knees get fat with age?**

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4 min

Why are my legs getting bigger with age? Exploring the Causes

As many as 30% of adults experience venous insufficiency, a common age-related condition that can lead to swollen legs. For many, noticing their legs getting bigger with age can be a frustrating and concerning development, prompting questions about its underlying causes and how to address them effectively.

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5 min

Do knees get fatter with age? Separating Fact from Fiction

According to the CDC, over 32 million adults in the US are affected by osteoarthritis, a condition that can alter knee appearance. The answer to "do knees get fatter with age?" is complex, involving more than just weight gain, and understanding the real causes is crucial for joint health.

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