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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding Your Health Profile: What are the four aging types?

According to a 2020 study from Stanford University, we don't all age in the same way, but rather along distinct biological pathways. These unique profiles, known as ageotypes, help explain why we each face different health challenges as we grow older and reveal **what are the four aging types?**

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4 min

What are the markers of liver aging?

Studies reveal that while the liver is remarkably resilient, it undergoes distinct age-related changes that increase susceptibility to disease and impair function. Understanding what are the markers of liver aging is key to addressing declining liver health and mitigating the risk of associated chronic diseases. This knowledge is crucial for early detection and intervention strategies aimed at promoting healthy aging.

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