Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the average age for PBC? Understanding the Diagnosis

Primary biliary cholangitis (PBC) predominantly affects middle-aged women, but the average age of diagnosis can vary depending on the data source and diagnostic era. Early diagnosis is key, as many patients are asymptomatic at the time of discovery through routine blood tests.

Read Healthy Aging
5 min

What happens to your body when you drink alcohol after 40?

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), older adults are more sensitive to alcohol's effects due to body changes such as decreased muscle mass and body water. Understanding what happens to your body when you drink alcohol after 40 is key to making informed health decisions as you age.

Read Healthy Aging
4 min

Do hangovers get worse at 30? The scientific truth

As we age, our body's ability to process alcohol declines due to several biological shifts, leading many people to experience harsher mornings after drinking. The common question, "Do hangovers get worse at 30?", has a basis in these physiological changes that can make recovery far more difficult.

Read Healthy Aging
5 min

Do eyes turn yellow as we age? Understanding the Causes of Discoloration

While a slight yellowing or browning of the conjunctiva due to long-term sun exposure is common with age, a noticeable yellowing of the whites of the eyes is not a normal part of the aging process. Do eyes turn yellow as we age? For most, the answer is no, and significant discoloration often points to an underlying health condition that requires medical attention.

Read Healthy Aging
4 min

What is a normal alkaline phosphatase level for a 50 year old woman?

Alkaline phosphatase (ALP) levels naturally fluctuate throughout a person's lifetime due to factors like age and hormonal changes. For a woman approaching or entering menopause, understanding what is a normal alkaline phosphatase level for a 50 year old woman is key to interpreting routine blood work.

Read Healthy Aging
3 min

Why are hangovers so bad after 25? The scientific reasons behind your adult struggles

According to one study, genetic factors account for nearly half of the reason why one person experiences a hangover and another doesn’t. But for most people, the anecdotal truth is that hangovers seem to get exponentially worse as you age, begging the question: **Why are hangovers so bad after 25?** It's not just your imagination; a combination of physiological changes makes your body less resilient to alcohol's effects.

Read Healthy Aging
5 min

Why do I get hungover easier as I get older? The physiological changes explained

Recent studies from institutions like Stanford University have identified significant molecular shifts in the body's functioning around ages 44 and 60, impacting how we process alcohol. If you find yourself asking, '**Why do I get hungover easier as I get older**?', you're not alone, and science provides a clear explanation.

Read Healthy Aging
5 min

Can you develop alcohol intolerance as you get older?

As many as 39% of older adults report consuming alcohol, a habit that for many can shift with time. The surprising reality is that yes, you can develop alcohol intolerance as you get older due to significant physiological changes that affect how your body processes alcohol.

Read Healthy Aging
6 min

Do albumin levels increase with age? Understanding senior health markers

A 2015 study examining over one million serum albumin results found that, contrary to some assumptions, concentrations typically decrease with age. This article delves into why the answer to "Do albumin levels increase with age?" is no, and explores the critical factors influencing this decline in older adults.

Read Healthy Aging
4 min

How does drinking affect aging? The comprehensive guide to alcohol's impact

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), older adults are more sensitive to alcohol’s effects, experiencing higher blood alcohol concentrations from smaller amounts. This raises a crucial question: How does drinking affect aging? The answer is complex, with consequences ranging from accelerated wrinkles to damaged vital organs.

Read Healthy Aging