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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Understanding How much Tylenol is too much for a senior?

As the body ages, its ability to process medications changes, making seniors more vulnerable to complications from standard drug usages. Understanding the factors that determine how much Tylenol (acetaminophen) is safe for a senior is vital to prevent liver damage and other health risks.

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4 min

Does your body get worse at processing alcohol as you age? What to know

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), after age 65, your body’s lean mass and water content decrease, impacting how you process alcohol. This means that the answer to, **does your body get worse at processing alcohol as you age?** is a definitive yes.

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4 min

What Happens to Your Liver as You Age? A Comprehensive Guide

Did you know that the liver's weight can decrease by up to 40% between the ages of 20 and 80? This is just one of several key changes. Understanding **what happens to your liver as you age** is crucial for maintaining overall health and preventing age-related complications.

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4 min

Does liver function decrease with age? The vital facts for seniors

Despite the liver's renowned regenerative capacity, studies show that its efficiency and ability to withstand stress gradually decline with age. This raises a critical question for many older adults: Does liver function decrease with age, and if so, what are the implications for long-term health?

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4 min

When Not to Take NMN: Important Safety Considerations

Despite the rising interest in Nicotinamide Mononucleotide (NMN) for its potential healthy aging benefits, understanding **when not to take NMN** is crucial for your well-being and for avoiding potentially serious health complications.

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3 min

What causes high iron levels in older females?

While iron deficiency is often discussed in women, excess iron, or iron overload, is a significant—and often undiagnosed—concern, particularly for those past menopause. Understanding **what causes high iron levels in older females** is vital for preventing potentially serious health complications.

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4 min

Does drinking wine every night age you? The truth about daily wine consumption

While a glass of wine is often associated with relaxation and sophistication, consistent consumption can have profound effects on your body's aging process, often more detrimental than you might think. We address the question, does drinking wine every night age you?, by delving into the scientific evidence and exploring the various ways alcohol impacts the body.

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4 min

What are the hallmarks of aging in the liver?

The liver is remarkably resilient, but recent studies show it is not immune to the aging process. All liver cell types—including hepatocytes and non-parenchymal cells—undergo changes that correspond to the established hallmarks of aging, which collectively impair its function and increase vulnerability to disease. Understanding what are the hallmarks of aging in the liver is crucial for preventative care.

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