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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why do Loma Linda people live so long? The Blue Zone secrets revealed

Studies reveal that Seventh-day Adventists in Loma Linda, California, live an average of 4 to 7 years longer than other Californians. The compelling reasons behind their remarkable longevity have turned the small city into a world-famous "Blue Zone." So, why do Loma Linda people live so long? The answers lie in a unique combination of diet, exercise, community, and faith.

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4 min

What are 5 Blue Zones?: Exploring the World's Longevity Hotspots

According to extensive research, including studies funded by the National Institute on Aging, only 20% of how long we live is determined by our genes, with lifestyle choices being the major factor. This insight is the foundation for exploring the fascinating regions known as Blue Zones, prompting the question, what are 5 Blue Zones?

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5 min

What is the lifestyle of people in Loma Linda?

In Loma Linda, California, residents live up to 10 years longer than the average American, a fact widely attributed to their health-focused lifestyle. But what is the lifestyle of people in Loma Linda that makes this California community one of the world's renowned "Blue Zones"?

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4 min

What makes Loma Linda, CA a Blue Zone?

Residents of Loma Linda, California, live up to a decade longer than the average American. This extraordinary statistic highlights a key question in the study of aging: **What makes Loma Linda, CA a Blue Zone?** This remarkable longevity is linked directly to the unique lifestyle practices of its large Seventh-day Adventist community.

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6 min

What cities are in the blue zone?

Researchers have discovered that only about 20% of an individual's longevity is determined by genetics, with the remaining 80% attributed to lifestyle and environmental factors. This insight is at the heart of the blue zones concept, and many people are curious about what cities are in the blue zone and what makes them unique.

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4 min

Which of the following are lifestyle factors in the Blue Zone in Loma Linda, California?

Residents of the Loma Linda Blue Zone, a longevity hotspot in California, live an average of 10 years longer than most Americans. This is no accident, but the result of a deliberate lifestyle rooted in wellness. Explore **which of the following are lifestyle factors in the Blue Zone in Loma Linda, California** that contribute to such remarkable health.

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4 min

Are There Blue Zones in America? The U.S. Longevity Hotspot

Original research shows that residents in designated Blue Zones are far more likely to live to 100 than those in other regions. This powerful finding leads many to ask, **Are there Blue Zones in America**, and if so, how can we adopt their longevity secrets?

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4 min

Are there blue zones in the USA?: Exploring America's Longevity Hotspot in Loma Linda

According to extensive research, including a 2023 study referenced in *CNBC*, residents of the American Blue Zone in Loma Linda, California, live up to a decade longer than the national average. The concept asks, **Are there blue zones in the USA?** Yes, the answer points to this unique community and the specific lifestyle habits that contribute to their remarkable longevity.

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