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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to live long in good health? Your comprehensive guide to longevity

Genetics play only a quarter of the role in determining your lifespan, with lifestyle choices wielding a far greater influence on your health and longevity. Explore the actionable strategies on **how to live long in good health**, and start making smarter choices today for a vibrant tomorrow.

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