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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What did Harvard study of 724 couples who made it past 30 years?

For over 80 years, the Harvard Study of Adult Development has tracked the lives of hundreds of individuals, providing unparalleled insights into happiness and longevity. Based on data from participants and their partners, an analysis reveals what did Harvard study of 724 couples who made it past 30 years, finding surprising truths about lasting love.

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4 min

How Does Old Age Affect Relationships: Understanding Evolving Social Dynamics

According to research, older adults tend to report higher levels of satisfaction with their social relationships than younger adults. This suggests that while the dynamics change, the quality of social connections often improves. But **how does old age affect relationships** in specific, tangible ways? It's a nuanced process influenced by a mix of biological, psychological, and social factors.

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4 min

What do I love about my friendships as I get older? The beauty of mature connections

Research from *Frontiers in Psychology* confirms that a few high-quality friendships can significantly predict well-being and protect against mental health issues throughout a lifetime. This shift from a focus on quantity to quality reveals the many new things and reasons we love about our friendships as we get older, appreciating their depth over their breadth.

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