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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 5, 2025

4 min

What Does Body Age Indicate About Your Health and Longevity?

According to a study involving over 8,000 tissue samples, a person's biological age can differ from their chronological age, with each organ aging at a different rate. So, what does body age indicate? It offers a deeper look into the physiological state of your body and its potential for a longer, healthier life.

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Oct 4, 2025

4 min

Is There a Test to See How Well Your Aging? Understanding Biological vs. Chronological Age

According to research supported by the National Institutes of Health, a person's balance is a highly effective indicator of aging status, often declining faster than strength or gait. This brings to light the question, **is there a test to see how well your aging**, and the answer points toward a fascinating field of longevity science that goes beyond your birth date.

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