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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What Test Tells How Well You Are Aging? A Comprehensive Guide

Recent studies in gerontology suggest that biological age, a measure of your body's functional health, can differ significantly from your chronological age. For those curious, the question is, what test tells how well you are aging? The answer lies in a combination of advanced genetic markers and physical performance assessments that provide a far more comprehensive picture than simply counting birthdays.

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