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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does Sleeping in the Cold Slow Aging? What the Science Says

Research shows that moderate cold exposure activates cellular cleansing processes and has extended the lifespan of model organisms. This raises a powerful question for humans: **does sleeping in the cold slow aging**, and what are the specific biological mechanisms involved?

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4 min

Who is the oldest person alive? The current record holder revealed

As of late September 2025, the world's oldest validated living person is Ethel Caterham, a British woman who turned 116 in August. This esteemed title is one of the most exclusive on the planet and is maintained by specialized research groups who meticulously verify each claim of advanced age.

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4 min

Is there anyway to stay alive forever? The Scientific Quest for Longevity

While the average human life expectancy has more than doubled over the last century, medical science confirms that true biological immortality remains outside our grasp. This raises the enduring question: **Is there anyway to stay alive forever?** We delve into the scientific reality of aging and what is genuinely possible.

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4 min

Can you reverse cellular aging? The definitive guide to biological rejuvenation

According to scientific research, age-associated diseases are closely linked to the accumulation of senescent cells over time. This raises a critical question in the minds of many: can you reverse cellular aging? The answer, according to recent breakthroughs, involves a deep dive into the complex, and sometimes reversible, mechanisms of the aging process itself.

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4 min

Will humans ever live to be 150 years old?

The longest officially documented human lifespan belongs to Jeanne Calment, who lived to be 122 years old. This remarkable feat raises the provocative question: Will humans ever live to be 150 years old? The debate is at the heart of modern longevity research, combining biology, technology, and philosophy.

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4 min

Can Humans Live Until 130? A Scientific Look at Maximum Lifespan

According to a 2021 study, the world record for human lifespan of 122 years will likely be broken this century, with a 13% chance that someone will reach 130 years old. However, whether it's truly possible for a human to live until 130 and beyond is a question with a complex answer rooted in statistical probability and biological limits.

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3 min

What will human life expectancy be in 2050? An analysis of future trends

According to the United Nations, global life expectancy is projected to increase from 72.8 years in 2019 to 77.2 years in 2050. This progress is not uniform, as significant regional disparities are expected to persist, highlighting ongoing challenges in global health equity. Forecasts reveal important insights into **what will human life expectancy be in 2050** and the key factors that will shape our future health.

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4 min

Is it possible for anyone to live to 100?

According to the US Census Bureau, there were nearly 97,000 centenarians in the United States in 2022, proving that reaching 100 is indeed possible, though rare. So, **is it possible for anyone to live to 100**? The answer is complex, involving a fascinating interplay of genetics, lifestyle choices, and environment that goes far beyond just good luck.

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4 min

How much rapamycin for anti-aging? Understanding the current approaches

While animal studies consistently show that rapamycin can extend lifespan, there is currently no FDA-approved protocol for its use as a human anti-aging therapy. For those exploring off-label treatments, the question of **how much rapamycin for anti-aging** is a critical consideration, with most protocols opting for low, intermittent approaches to minimize side effects while potentially promoting healthspan.

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