Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
A longitudinal study from Duke University revealed that some people can age months in a single year, while others' biological clocks tick more slowly. Understanding this, many people ask: how do you calculate your pace of aging using the latest scientific methods?
While biological aging is inevitable, studies show a positive mindset can significantly influence how we experience it, affecting health outcomes and overall well-being. This guide provides a comprehensive **what is ageless aging summary**, exploring the philosophy that focuses on enhancing healthspan—the period of life lived in good health—rather than merely extending lifespan.
First proposed over a century ago, the rate-of-living theory suggested a direct inverse relationship between an organism's metabolic rate and its lifespan. This foundational concept prompts the modern question: **what is the rate-of-living theory of aging slowing down** and how has our understanding evolved with new scientific discoveries?
Did you know that your body's biological age can differ significantly from your chronological age? Your lifestyle choices, environment, and genetics all play a role in this cellular reality. Understanding how to check pace of aging is the first step toward proactive health and longevity.
Decades of research in model organisms have shown that rapamycin can extend lifespan and healthspan, sparking immense interest in its potential for human longevity. The question, **does rapamycin slow aging?**, has since captivated scientists and the public alike, driving intense research into its mechanisms, benefits, and risks for healthy aging.
Jeanne Calment holds the record as the longest-living person in history, passing away at 122 years and 164 days in 1997. While this incredible feat of longevity proves it is possible to surpass the 120-year mark, the question of whether humans can live until 120 more commonly remains a topic of statistical and scientific scrutiny, with researchers examining everything from genes to lifestyle to find answers.
According to a study led by researchers at Harvard T.H. Chan School of Public Health, eating a healthy diet in midlife was linked to a significantly higher chance of overall healthy aging. This and other emerging scientific findings suggest that while we can't turn back the calendar, the answer to 'can body age be reversed?' is a complex and hopeful one.
According to data from the Centers for Disease Control and Prevention, age-adjusted death rates for married men are the lowest among all marital status groups. So, do married men last longer? The research indicates a strong correlation between being married and living a longer, healthier life, though the reasons are more complex than they might appear at first glance.
Adult stem cells are the body's repair crew, responsible for maintaining tissue and organ function throughout our lives. Decades of research show that this regenerative capacity declines with age, a process known as stem cell exhaustion. This article delves into the complex question: How does aging affect stem cells?
While centenarians still represent a small fraction of the global population, their numbers are rising substantially. In 2020, people aged 100 or older accounted for just 2 out of every 10,000 people in the US, according to a U.S. Census Bureau report from 2025. In this guide, we explore the odds of getting to 100 and the scientific factors that play a role.
