Tag: Longevity testing - Healthy Aging Hub

Oct 20, 2025

5 min

What test determines your biological age? Epigenetic clocks and other methods

Based on recent studies, your biological age can be a better predictor of health outcomes and longevity than your chronological age. Discover what test determines your biological age and what it can reveal about your health. This is a crucial step for anyone interested in healthy aging.

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Oct 19, 2025

6 min

What tests for reverse aging are recommended to take? An Expert Guide

According to the National Institutes of Health, chronological age doesn't always reflect your body's true biological state. An accurate assessment of your health can provide a clearer picture of your aging process and help determine what tests for reverse aging are recommended to take.

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Oct 18, 2025

6 min

How do I determine my biological age? A comprehensive guide to modern testing

According to a study involving nearly 5,000 US adults, regular strength training was associated with almost 4 years less biological aging. The question of **How do I determine my biological age?** is increasingly relevant, as this metric reflects your body's physiological health rather than just the number of years you've lived. It can offer valuable insights into your health trajectory and the effectiveness of lifestyle changes.

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Oct 17, 2025

5 min

What Is the Blood Test That Tells You Your Age? Exploring Biological Clocks

While your birth certificate records your chronological age, your body has a different measure of time. This biological age, an estimate of your body's overall health and cellular function, can be analyzed with a blood test that tells you your age, known as an epigenetic clock.

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