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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 10, 2025

5 min

Does thin hair make you look older? The truth about hair density and perception

According to a study cited by The Belgravia Centre, thinning hair can make women appear up to ten years older. This statistic highlights why the question, 'Does thin hair make you look older?' is a significant concern for many people, especially as they age.

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Oct 3, 2025

4 min

Does a chubby face make you look older? The surprising truth about facial fat and aging

Facial volume, often associated with youthfulness, is a complex topic when it comes to perceived age. The common question, 'Does a chubby face make you look older?' has a nuanced answer that goes beyond simple assumptions and delves into the science of how facial fat behaves over time.

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Oct 3, 2025

4 min

Why do I suddenly look older than my age?

Chronic stress, poor sleep, and dehydration can accelerate your skin's aging process, making visible changes seem to appear overnight. This can be alarming, especially when you feel healthy, and it’s a key reason for asking, "Why do I suddenly look older than my age?"

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