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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do Thighs Get Bigger as You Age? The Surprising Truth

As people age, the body's ratio of fat to muscle increases [1.2.5]. This shift in composition, not necessarily overall weight gain, is a primary reason you might be asking: do thighs get bigger as you age? The answer is complex, involving muscle, fat, and hormones.

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