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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

5 min

What can I use if I don't have a bed rail? Safe alternatives for seniors

According to the CDC, over 36 million older adults fall each year, with many falls occurring at or near the bed. For those seeking safer options, exploring alternatives to traditional bed rails is crucial. Learn what can I use if I don't have a bed rail and why a single solution might not be the best option for everyone.

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Oct 13, 2025

4 min

What are the disadvantages of a low bed?

While low beds are often marketed for fall injury reduction, emerging evidence suggests they come with significant drawbacks, particularly for seniors and caregivers. Understanding these potential risks is crucial for anyone considering a low bed, as the disadvantages can sometimes outweigh the benefits.

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