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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is low body weight a risk factor for osteoporosis?

According to a study published in *Nature*, underweight individuals showed a significantly increased risk of developing osteoporosis compared to those with a normal weight. This established link means understanding why and how is crucial, as low body weight is a definite risk factor for osteoporosis.

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4 min

Does Being Underweight Age You? The Hidden Risks of Low Body Weight

Studies have shown a link between low BMI and a higher mortality rate in older adults, sometimes exceeding the risks of being overweight. It is clear that being underweight presents significant health challenges, but does being underweight age you? This comprehensive guide explores the specific ways low body weight can contribute to a faster aging process.

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3 min

Is osteoporosis more common in thin people? A look at risk factors

Statistics show that low body mass index (BMI) is a significant and modifiable risk factor for developing fragile bones. This means the answer to the question, **Is osteoporosis more common in thin people?**, is a definitive yes, and understanding the reasons behind this correlation is crucial for prevention.

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