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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

5 min

What is the carnivore diet for seniors?: An In-depth Guide

According to a 2021 survey of people on the carnivore diet, some individuals reported beneficial effects like weight loss and improvements in certain chronic conditions. This guide explores **what is the carnivore diet for seniors**, examining its fundamentals, potential advantages, significant risks, and suitability for older adults who may be considering this restrictive eating plan.

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Oct 10, 2025

4 min

Does Age Affect Ketosis? A Guide for Older Adults

Research in animal models has demonstrated that metabolic flexibility, the body's ability to switch fuel sources, can decline with age. This raises a critical question for older adults: does age affect ketosis, and how does the body's response differ with advancing years?

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