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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How can I increase my energy levels in old age?

According to the Centers for Disease Control and Prevention, maintaining physical and mental health is crucial for well-being as we age. Low energy doesn't have to be an inevitability of your golden years. Read on to discover effective strategies for how can I increase my energy levels in old age and live a more fulfilling, active life.

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