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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the carotenoids for anti aging?

According to research, oxidative stress and inflammation are two of the primary drivers of the aging process. This authoritative guide explores **what are the carotenoids for anti aging** and how these powerful antioxidants help combat cellular damage, promoting a more youthful appearance and overall well-being.

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4 min

Can Eggs Slow Aging? The Surprising Link Between Eggs and Longevity

While no single food can halt the aging process, research indicates that the rich nutrient profile of eggs, including high-quality protein, choline, and antioxidants, may play a significant role in supporting brain and eye health as we age. This means the answer to "can eggs slow aging?" is a bit more nuanced than a simple yes or no.

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