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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What is the best rowing machine for seniors?

According to research from the National Institutes of Health, regular, low-impact exercise can significantly improve strength and mobility in older adults. A rowing machine provides a full-body workout that is gentle on the joints, making it an ideal choice for seniors looking to stay active. So, what is the best rowing machine for seniors?

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