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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

4 min

How does a 60 year old make new friends? The modern guide to senior socialization

Studies show that social connection is a key determinant of a long, healthy life, yet many seniors face the challenges of isolation. Learning how does a 60 year old make new friends involves actively seeking opportunities that align with newfound time and interests.

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Oct 21, 2025

5 min

Is it normal to lose friends in your 60s? Yes, and it's a sign of a rewarding shift

According to a 2019 USC Schaeffer study, older adults generally report smaller social networks than younger adults, but not fewer close friends. If you're wondering, **is it normal to lose friends in your 60s?**, the answer is yes, and it's a phenomenon linked to shifting life priorities.

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