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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the old sad man syndrome? Understanding a common but misunderstood condition

According to the CDC, older adults tend to have higher rates of suicide, and rates among men ages 75 and older are particularly high. This distressing statistic underscores why addressing mental health challenges in aging men, often casually dismissed as "what is the old sad man syndrome," is critically important. While not a formal medical diagnosis, the term points to a real and serious cluster of symptoms that can affect an older man's quality of life.

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5 min

Why do men get moody as they age? A comprehensive guide

According to the Mayo Clinic, testosterone levels in men naturally decline by about 1% each year after the age of 30, a key factor in mood regulation. Understanding **why do men get moody as they age?** involves looking beyond simple hormones to a complex interplay of physical, emotional, and social changes.

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