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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What age does 2nd puberty start? Unpacking midlife hormonal changes

While not a formal medical term, 'second puberty' refers to the significant hormonal shifts people experience in midlife. So, what age does 2nd puberty start? These changes typically begin for women in their late 30s and 40s, and more gradually for men around the same time.

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4 min

Can a 70 year old man have hot flashes? The definitive guide

While hot flashes are most commonly associated with menopause, they are not exclusively a female experience. The answer to "can a 70 year old man have hot flashes?" is yes, and they are a real and often distressing symptom that can have several underlying causes, including hormonal changes and certain medical treatments.

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5 min

What age do men start going through the change? Understanding andropause

According to research, a man’s testosterone level begins to decline in his mid-30s, a gradual process known as andropause. This means the answer to "what age do men start going through the change?" is a spectrum, not a single point, with noticeable symptoms often appearing later in life.

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