Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What changes do men go through as they age? A Comprehensive Guide

By age 80, over 90% of men experience some degree of prostate enlargement. But physical changes are just one part of the equation. Understanding what changes do men go through as they age, including shifts in hormone levels, mental health, and physical stamina, is crucial for maintaining a high quality of life throughout the years.

Read Healthy Aging
4 min

What is special about turning 70 years old male? A profound new chapter

According to the U.S. Census Bureau, the population of older adults is growing, reflecting a society where people are living longer, more active lives. This longevity makes the milestone of turning 70 years old male a unique period, marking a transition from a life of work and obligation to one of newfound freedom, purpose, and reflection.

Read Healthy Aging
4 min

What supplements should men take at 60? An expert's guide

Research indicates that older adults often face nutrient deficiencies due to changes in diet and absorption. This shift makes it increasingly important to consider dietary support, which is why many men ask, what supplements should men take at 60? and what adjustments should be made for healthy aging. This guide can help you navigate your options.

Read Healthy Aging