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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do 90 year olds eat less? Exploring appetite changes and nutrition

According to UCLA Health, it is estimated that 15% to 30% of older people lose their appetite, a condition known as "anorexia of aging". Given this, it's a common and important question to ask: **Do 90 year olds eat less?** The answer is that appetite frequently decreases, but ensuring proper nutrition remains critical.

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3 min

What Does Weight Loss Lead to in Older Adults?

According to the American Academy of Family Physicians, unintentional weight loss of more than 5% within six to twelve months is a significant health concern in older adults. This involuntary decline in body weight can lead to severe consequences, making it crucial to understand what does weight loss lead to in older adults.

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