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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why do elderly persons have difficulty getting adequate nutrition?

According to a study published in *The Lancet*, approximately one in four adults aged 65 and older are malnourished or at risk for malnutrition. There are numerous reasons why elderly persons have difficulty getting adequate nutrition, stemming from physical, psychological, and socioeconomic factors that often overlap and create significant challenges. This article explores these issues in depth, providing actionable insights.

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4 min

Why is nutrition important for elderly people?

According to the Office of Disease Prevention and Health Promotion, older adults often have similar or even increased nutrient needs compared to younger adults, despite needing fewer calories. This is a key reason why understanding **why is nutrition important for elderly people** is crucial for maintaining vitality and independence during the golden years.

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4 min

How to stop weight loss in the elderly: A comprehensive guide

Approximately one in four older adults experience a loss of appetite. Whether due to medical conditions, changes in metabolism, or other factors, knowing **how to stop weight loss in the elderly** is a critical aspect of senior care, promoting health, strength, and overall quality of life.

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5 min

What are the nutritional problems of the elderly? A Comprehensive Guide

According to a Harvard Health report, malnutrition in older adults is surprisingly common, with about one in four people aged 65 and older at risk. Understanding **what are the nutritional problems of the elderly** is the crucial first step toward promoting better health and quality of life for seniors.

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5 min

How does nutrition affect older adults?

According to the Dietary Guidelines for Americans, older adults have lower calorie needs but often higher nutrient requirements than younger adults. Understanding how does nutrition affect older adults is crucial, as proper dietary choices can profoundly impact overall health, vitality, and independence during the later years of life.

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5 min

What Happens When Elderly Lose Appetite? Causes, Risks, and Support

Approximately 15–30% of older adults experience a reduced appetite, a condition sometimes called "anorexia of aging". When elderly lose appetite, the consequences can go far beyond skipped meals, affecting everything from energy levels to long-term health. Understanding the complex reasons behind this change is the first step toward effective support and improved well-being.

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