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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the importance of a nutritional assessment for an elderly person?

Malnutrition is surprisingly common in older adults, with one study indicating about one in four adults ages 65 and older are malnourished or at risk. Therefore, understanding **what is the importance of a nutritional assessment for an elderly person** is critical for maintaining health, preventing disease, and promoting overall well-being.

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3 min

How do you get an elderly person to gain weight? A comprehensive guide for caregivers

According to the National Institute on Aging, maintaining a healthy weight is crucial for seniors, and unintentional weight loss should not be dismissed as a normal part of aging. This comprehensive guide provides actionable strategies for **how do you get an elderly person to gain weight** safely and effectively, improving their overall health and well-being.

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4 min

What is the best drink for elderly not eating?

Loss of appetite in elderly individuals is a common concern, often leading to inadequate nutrient intake and dehydration. Finding appropriate beverages can be a vital way to provide essential calories, protein, and fluids when solid food is difficult.

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4 min

What is the best sandwich for seniors?

According to USDA data, rates of food insecurity have increased among older adults in recent years. Knowing what is the best sandwich for seniors is key to providing nutrient-dense, satisfying, and easy-to-prepare meals that support their overall health and well-being, while also being accessible and appealing.

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