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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do you naturally eat less as you get older? The science of aging and appetite

According to UCLA Health, approximately 15% to 30% of older people lose their appetite as they age, a phenomenon known as anorexia of aging. The question, 'Do you naturally eat less as you get older?' has a multifaceted answer, involving a complex interplay of physiological, psychological, and environmental changes.

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4 min

Why are older people more at risk of malnutrition?

According to health data, malnutrition affects a significant portion of the elderly population, especially those in hospitals or long-term care. Understanding why are older people more at risk of malnutrition is the crucial first step toward prevention and improved health outcomes.

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5 min

Why are the elderly at risk for nutritional deficiencies?

According to a study in The Lancet, about one in four older adults is either malnourished or at risk for malnutrition. Understanding why the elderly are at risk for nutritional deficiencies is crucial for healthy aging and maintaining a high quality of life, as the causes are multifaceted and often complex.

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