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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Has anyone ever reversed perimenopause? Separating fact from myth

Perimenopause, the transition to menopause, can last for years and trigger disruptive symptoms, leaving many to wonder: has anyone ever reversed perimenopause? Medical science is clear that while a full reversal isn't possible, effective symptom management can significantly improve quality of life during this natural stage.

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4 min

How do you stop feet swelling in old age?

According to the National Institute on Aging, painless swelling of the feet and ankles, known as edema, is a common problem for older adults. Addressing how you stop feet swelling in old age involves a combination of lifestyle adjustments and careful monitoring of potential health conditions.

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6 min

Does Auditory Processing Disorder Get Worse Over Time? Understanding Lifelong Changes

According to research from the National Institutes of Health, auditory processing skills tend to improve with natural maturity in most children, but some continue to face challenges into adulthood. So, does auditory processing disorder get worse over time? The progression of symptoms is not progressive in the same way as degenerative diseases, but it can evolve and become more challenging due to factors like aging, illness, or cognitive load.

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4 min

Can menopause give you flu-like symptoms?

According to research, fluctuating hormone levels during perimenopause can cause a wide range of physical and mental symptoms, with some women even reporting flu-like symptoms. But can menopause really give you flu-like symptoms, and if so, how can you tell the difference from a real illness?

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4 min

Is dry mouth common as you get older? What seniors need to know about xerostomia

Affecting approximately 30% of adults aged 65 and older, dry mouth—medically known as xerostomia—is a prevalent issue within the aging population. While a common experience, it is important to understand that dry mouth is not an inevitable part of the aging process itself, but rather a symptom of other age-related factors.

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2 min

How to treat COVID in the elderly? An Essential Guide to Care

According to the CDC, older adults account for a significant majority of COVID-19 deaths, highlighting their increased vulnerability. Navigating the diagnosis and treatment of COVID-19 in this demographic requires swift action and specialized knowledge. This guide explains how to treat COVID in the elderly with medical and supportive care strategies.

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4 min

What are the coping strategies for Alzheimer's patients?

According to the Alzheimer's Association, maintaining daily routines and remaining active are key ways to help individuals with Alzheimer's cope with changes. These coping strategies for Alzheimer's patients can help reduce anxiety, maintain a sense of purpose, and improve overall well-being as the disease progresses.

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