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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do fingertips get less sensitive with age?

According to a study published in the journal *Nature*, fingertip tactile sensitivity has been shown to decline with age due to changes in mechanoreceptor density and morphology. This loss of sensation can impact the precision required for daily tasks, from buttoning a shirt to using a smartphone. While the effect is gradual and variable among individuals, the physiological changes are well-documented across multiple studies.

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5 min

What are the dexterity issues with the elderly?

As people age, it is a well-documented fact that psychomotor functions can change, leading to slower response times and impaired motor skills. These changes often manifest as a range of dexterity issues, which are among the most frequently reported challenges for the elderly.

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4 min

Is it normal to lose dexterity as you get older?

Research indicates that declines in fine motor skills and manual dexterity can begin in middle age and may progress after 60 years of age. While a minor, gradual change can be a normal part of the aging process, it's important to understand the contributing factors and know when a significant loss of dexterity warrants medical evaluation.

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4 min

Does Manual Dexterity Decrease with Age? Understanding and Addressing the Changes

As individuals age, natural physiological changes occur throughout the body, including the neuromuscular system that controls our hands. This often leads people to question whether and why does manual dexterity decrease with age. The truth is that while some decline is expected, the degree of change can be managed with proactive measures.

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4 min

What happens to hands when you age? A comprehensive guide

By age 90, an individual may have wrist range-of-motion values that are approximately 60% of those of an average 30-year-old, indicating significant age-related changes. These transformations extend beyond mere appearance, deeply affecting function. Understanding what happens to hands when you age is crucial for maintaining independence and quality of life.

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