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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 29, 2025

3 min

What is the 80 year old marathon record?

In October 2011, at the Toronto Waterfront Marathon, Canadian runner Ed Whitlock smashed expectations by completing the race in 3:15:54 at the age of 80. This remarkable feat set the world record for the men's 80–84 age category and answers the question: what is the 80 year old marathon record? Records for senior athletes highlight the incredible potential for human endurance to persist well into later life.

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Oct 28, 2025

5 min

Who is the oldest woman marathon runner?

In 2022, Mathea Allansmith made history by becoming the oldest woman to complete a marathon, a feat verified by the Guinness World Records. Her remarkable journey, which began later in life, is a testament to perseverance and proves that passion and discipline know no age limit when asking the question: Who is the oldest woman marathon runner?

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