:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

3 min

What is the history of SilverSneakers?

Founded in 1992 by Mary Swanson, inspired by her father's recovery from a heart attack, SilverSneakers began as a pioneering chair-based fitness program for older adults. Its early focus on prevention and engagement was a revolutionary concept in senior wellness, and the history of SilverSneakers reflects a consistent evolution to meet the needs of a growing population.

Read Healthy Aging

Oct 21, 2025

3 min

Who is the founder of SilverSneakers? The Inspiring Story of Mary Swanson

The SilverSneakers program was founded in 1992 with a vision to improve the health and well-being of older adults. The answer to who is the founder of SilverSneakers reveals a compelling, personal journey rooted in family and the desire for accessible senior fitness.

Read Healthy Aging