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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the best massage for elderly people?

Over 75% of adults aged 65 and older suffer from multiple chronic health conditions, many of which can be alleviated with gentle therapies. Understanding what is the best massage for elderly people involves considering these unique health needs and focusing on techniques that are both safe and effective for promoting overall wellness.

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