Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can you still play basketball at 40 years old? A guide to playing safely and smartly

According to research, sports participation by those in their 40s and 50s is higher than ever, proving that age is just a number when it comes to staying active. So, **can you still play basketball at 40 years old**? The answer is a resounding yes, provided you approach the game with smart strategies and a focus on longevity.

Read Healthy Aging