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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 16, 2025

5 min

Does Drinking Matcha Make You Look Younger? The Antioxidant Connection

According to research published by the National Library of Medicine, green tea polyphenols can protect skin from ultraviolet radiation damage. We delve into whether **does drinking matcha make you look younger** is a myth or a potent anti-aging secret.

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Oct 5, 2025

4 min

Does Matcha Increase Bone Density? Unpacking the Science for Healthy Aging

As our bodies age, the natural cycle of bone breakdown and regeneration shifts, often favoring breakdown and increasing the risk of osteoporosis. This raises the important question: Does matcha increase bone density? Research points to several key compounds within this potent green tea that suggest a supportive role in bone health.

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