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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does matcha increase longevity? The scientific verdict

According to a study published in the journal Molecules, matcha is exceptionally rich in antioxidants, particularly EGCG, a compound known for its cell-protecting properties. But can consuming this concentrated green tea powder truly increase longevity? The science behind matcha’s potential to promote healthy aging is worth exploring.

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5 min

Is matcha good for old age? A guide to the benefits and risks for seniors

According to the World Alzheimer Report, the number of people living with dementia will triple to over 152 million by 2050. For older adults seeking proactive wellness strategies, the question, "is matcha good for old age?" has become increasingly relevant. A concentrated form of green tea, matcha contains high levels of antioxidants and unique compounds that may offer significant benefits for a number of age-related health concerns, from brain function to bone density.

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