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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 10, 2025

4 min

What are the physical changes when you become an adult?

By age 28, most individuals have reached physical maturity, marking the peak of strength and bodily function. This article explores what are the physical changes when you become an adult, from early twenties to middle age and beyond, outlining the natural progression of the body's development and aging process.

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Oct 10, 2025

4 min

Senescence, Maturation, and Other Words: What is another word for the aging process?

Biologically speaking, aging—or senescence—is the gradual deterioration of functional characteristics in living organisms. While 'aging' is the common term, understanding the precise vocabulary helps us discuss the process with greater clarity and nuance, spanning scientific, psychological, and social contexts.

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Oct 7, 2025

4 min

How old are you when your brain is fully grown? The Surprising Timeline of Brain Development

While a child's brain reaches about 90% of its adult size by age five, the process of maturation is far from over. Many are curious to know exactly how old are you when your brain is fully grown, but the answer is more complex than a simple age. Recent research shows this vital process extends well into young adulthood, driven by ongoing neural changes long after physical growth has peaked.

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