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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How to have healthy hair over 60? A Complete Guide

By age 50, about half of both men and women will have at least 50% gray hair, and many also experience changes in texture and thickness. Learning **how to have healthy hair over 60** involves understanding these natural changes and adapting your care routine to maintain vitality and strength.

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