Is Ensure good for a 70 year old woman? A Comprehensive Guide
According to the NIH, involuntary weight loss is a common issue among older adults, and maintaining proper nutrition can be challenging. When considering if **Ensure is good for a 70 year old woman**, it's important to evaluate its role as a supplement, not a full-time meal replacement. While Ensure can provide targeted nutrients for muscle and bone health, other factors like high sugar content and individual dietary needs must be considered.