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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is Ensure good for a 70 year old woman? A Comprehensive Guide

According to the NIH, involuntary weight loss is a common issue among older adults, and maintaining proper nutrition can be challenging. When considering if **Ensure is good for a 70 year old woman**, it's important to evaluate its role as a supplement, not a full-time meal replacement. While Ensure can provide targeted nutrients for muscle and bone health, other factors like high sugar content and individual dietary needs must be considered.

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4 min

Boost vs. Ensure: Which is better for elderly people?

According to the National Institute on Aging, maintaining proper nutrition is a crucial part of healthy aging, which is why many families turn to nutritional supplements. Choosing between the two most popular brands, Boost and Ensure, for elderly people can be a complex decision that depends on specific individual health needs.

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