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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

5 min

Does eating meat make you age slower? A look at protein, telomeres, and overall health

While protein intake is crucial for health at all ages, the source and amount have distinct effects on longevity. Whether consuming meat makes you age slower is a complex question with nuances depending on the type of meat and the context of the overall diet.

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Oct 9, 2025

5 min

Do non-vegetarians live longer? An in-depth look at diet and longevity

According to research from the Loma Linda University, some studies have suggested that vegetarians may live longer than meat-eaters. However, the question of whether non-vegetarians live longer is complex and depends on many factors beyond diet alone.

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