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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 3, 2025

4 min

How does the Affordable Care Act help the elderly? A comprehensive guide

According to the U.S. Census Bureau, the nation's 65-and-over population has grown significantly, making healthcare reforms increasingly vital for this demographic. So, how does the Affordable Care Act help the elderly? The ACA has strengthened Medicare by lowering prescription drug costs, improving access to preventive care, and implementing stronger consumer protections.

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Oct 3, 2025

3 min

How much are silver sneakers per month for seniors? A comprehensive guide

A 2019 review found that seniors participating in the SilverSneakers program for at least two years experienced lower healthcare costs. As many adults over 65 seek to maintain an active lifestyle, a common question arises: how much are silver sneakers per month for seniors? The answer might be more affordable than you think.

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Oct 2, 2025

5 min

How to get a free gym membership for seniors? Unlocking Your Fitness Potential Through Biology

According to the National Institutes of Health, physical activity can reduce the risk of many age-related diseases and improve the genetic health of cells. Learning how to get a free gym membership for seniors can be a powerful first step toward leveraging these biological benefits and enhancing longevity.

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